Mar 19, 2023
There is no health without mental health - it's one of the guiding factors of success and development for ourselves and those around us.
In this candid conversation with Sam Delaney we discuss mental health and recovery in detail, including alcohol, growing up in the eighties, recovery therapy, family time and lots lots more.
ABOUT THE GUEST (from his
I am a writer and broadcaster from London.
My new book ‘Sort Your Head Out - Mental Health Without All The Bollocks’ is out now. Check out the books section for links etc.
Increasingly, I talk and write about issues surrounding mental health and addiction. I also consult with businesses on how to improves mental health conversations among employees. Get in touch via my contact page if you’d like to work with me.
I am the co-host of the Top Flight Time Machine podcast and I write and podcast regularly about mental health via The Reset (which you can check out here)
I have had three previous books published: Get Smashed - The Story Of The Men Who Made The Ads That Changed Our Lives (Sceptre, 2007), Night Of The Living Dad (John Murray, 2009) and Mad Men And Bad Men (Faber, 2015).
I graduated from the University of Sussex with a degree in politics and went on to work in magazines, starting out at Mens Health.
After a brief detour as a news reporter at ITN I became a freelance writer.
I went on to write for everyone from The Guardian, Observer, Independent and Daily Telegraph to the NME, Q, Grazia, Cosmopolitan and the New Statesman.
From 2009 until 2011 I was editor-in-chief of heat magazine. Weird, right?
Between 2013 and 2015 I was editor-in-chief of Comedy Central UK.
I have spent years as a broadcaster both in radio and TV. I have hosted numerous shows on BBC 5Live, BBC London and talkSPORT and presented documentaries for BBC Three and Channel 4.
I spend a great deal of my time podcasting these days. You
ABOUT THE HOST
Oz Khan is a strategist, passionate about personal development, coach and general all round business person. You can find more on his linkedin profile.